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Cholesterol

The Keto Diet And Intermittent Fasting: How To Start

May 22, 2022 by KETO FAT FURNACE

The keto diet and intermittent fasting are a powerful combination for improving your health. We’re not just talking about weight-loss although, of course, that’s a big reason why people start keto – but also the numerous health benefits from adopting a keto diet.  The …

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Categories Intermittent Fasting, Keto Diet Tags Autophagy, Cholesterol, intermittent fasting, keto diet

6 Things Experts Got Wrong About Fat

May 17, 2022 by KETO FAT FURNACE

Here, we explore 7 things that doctors got wrong about fat. For decades we were given the wrong information and we are still reaping the consequences to this day. Statements such as “fats are bad for you” and advice to …

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Categories Fats, Keto Fatburn Tags Cholesterol, fat, Fats, HORMONES

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