fat Archives - Keto Fat Furnace

6 Things Experts Got Wrong About Fat

May 17, 2022 by KETO FAT FURNACE

Here, we explore 7 things that doctors got wrong about fat. For decades we were given the wrong information and we are still reaping the consequences to this day. Statements such as “fats are bad for you” and advice to …

Keto Diet: Won’t Eating Fat Make You Fat?

May 17, 2022May 16, 2022 by KETO FAT FURNACE

Keto diet newcomers often struggle with the idea that eating fat won’t make them fat and will actually help them lose weight, as we will see. Fat is the most demonised and misunderstood nutrient in the world. Not only does …